Black tea has much more health benefits than the tea containing milk. Drink black tea everyday for numerous benefits. Listed below are some health benefits black tea provide:
1. Black provides you mental alertness and help in improving concentration. Drink it during the day to stay active and alert.
2. It prevents orthostatic hypotension (dizziness upon standing) by raising the blood pressure.
3. Studies have found that people who drink black tea every day have decreased risk of parkinson’s disease.
4. Some medical evidence suggests that people who drink black tea in moderation have less chances of facing heart attacks.
5. It helps prevent kidney stones. A study says that women who drink black tea have 8% less chances of developing kidney stone.
6. Women who drink black or green tea have reduced risk of developing ovarian cancer.
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